A day-long "reset" event is coming to Poppleton this summer, promising to rejuvenate attendees.
The event, titled The Reset Day, will be held on Sunday, July 12, from 9am—5pm, providing a blend of activities led by five experts in their respective fields.
Activities planned include clinical somatic movement sessions, sacred chanting and singing, guided art meditation, an immersive sound bath, and a drum circle.
Karen, with her expertise in somatic movement, will help participants release tension and restore natural movement.
Singer-songwriter Heather Findlay, also a Kriya Yoga teacher, will guide them through uplifting chants.
Helen, an artist and teacher, promises a session of guided art meditation to spark creativity and calm the mind.
Simon will provide an immersive sound bath to help participants rebalance and achieve deep emotional release.
Ceri, a yoga teacher, sound healing practitioner, and circle facilitator, brings her personal insights to help attendees reconnect with their inner selves and facilitate healing.
Attendance is limited, and the ticket price is set at £45 per person.
The organisers recommend booking early due to the event's capacity restrictions.
Those interested in attending can secure a spot by emailing thebluebutterflyyork@gmail.com.
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