TADCASTER Harriers are holding a run to promote mental wellbeing on Wednesday, October 11 for World Mental Health Day.
The run is for those affected by mental health issues or is keen to support the idea of improving wellbeing through running.
The runs take place at 6.45pm from Magnets Sports and Social Club with the option of a drink at the club afterwards.
Tadcaster Harriers mental health ambassador Sophie Overfield said:“We are keen to show the club’s support for mental health by having an event where everyone is welcome, whether they have done much running or not."
Her colleague Amanda Apperley added:. “There will be two runs, both very gentle. One will be a mile or two, the other about 5 miles; both led by qualified running leaders from the club.”
For further details contact Sophie Overfield on soverfield123@hotmail.com
or Mark Swinden on swindenmark@sky.com or 07789 512106
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