I URGE readers not to give dad chocolates or cake on Father's Day (June 16). Instead, why not encourage him to cycle off excess pounds during Bike Week (June 15-23)? Hundreds of free rides are being organised - visit www.bikeweek.org.uk for details of events in North Yorkshire.

Nick Harvey,

Bike Week co-ordinator,

Walberton, Arundel.

Updated: 10:48 Wednesday, April 24, 2002