People in the UK are still not eating enough fruits and vegetables, despite evidence they probably reduce your risk of cancer.

On May 15, the World Cancer Research Fund (WCRF) is running Fruity Friday, to encourage people in a fun way to incorporate more fruits and vegetables into their diet. Companies and schools around the country will be holding Go Bananas yellow-themed dress down days, donating the proceeds to WCRF.

For more information, visit www.fruityfriday.org or phone 0207 343 4205.

Teresa Nightingale, Head of fundraising, World Cancer Research Fund, Harley Street, London.