Health, Beauty & Wellbeing

Man smoking a cigarette. A ban on smoking in public places in Scotland was announced today, Wednesday by first minister Jack McConnell.....Photograph By Colin Mearns. 10 November 2004..For Herald News. Picture posed by model..

GP COLUMN: Early detection boosts chances of beating lung cancer

10 ways to have a healthier Christmas dinner

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York Dungeon and Merlin's Magic Wand provide mobile entertainment unit for York Hospital

COLUMN: Pilates is no quick fix

How Pilates is different from Yoga

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We try a Pilates class with a difference

HEALTH: Can fasting help weight loss?

Are you looking to change your life? Andrea Morrison has coaching tips for you in seminar

REVIEW: Rudding Park spa, Harrogate, voted best in UK

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Inside York's new community wellbeing centre

RECIPE: Chickpea and pomegranate stew

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How to be your own health service this winter

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It's good to walk: local group looking for more volunteers

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HEALTH: Mum beats post-natal depression to create wellbeing project for teens

RECIPE: Winter coleslaw

HEALTH COLUMN: How to give your skin a nutritional boost

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Body, mind and soul: Pilates with Patricia Issitt

TRUE LIFE: How I cope with bipolar disorder

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RECIPE: Sam Stern's Bloody Mary brunch

Column: Our needs must be met before our wants

As Wimbledon starts, sporty OAPs in York ask: anyone for tennis?

Rita Leaman column: "If you pick it, it won’t get better"

Mind, body and soul: Baked eggs with spinach and ham

Mind, body and soul: good mood food

Mind, body and soul: Sam Stern's mushroom, dolcelatte and walnut galette

Mind, body and soul: Walk on the wild side

Mind, body and soul: Conquer exam stress the natural way

Mind, body and soul: Neck hurts? Maybe it's your ankle.

Mind, body and soul: Sam Stern's seriously good doughnuts

Mind, body and soul: finding time for yourself

Mind, body and soul: How to get a good night's sleep

Mind, body and soul: To plank, or not to plank?

Body, mind and soul: Seeded plait loaf

Body, mind and soul: Four point plan to help in sickness and in health

Body, mind and soul: Roast potatoes under fire again!

Body, mind and soul: Veg packed pea and ham soup

Body, mind and soul: What a year!

Body, mind and soul: Keeping winter bugs at bay

Body, mind and soul: Looking after your spine

Body, Mind and Soul: Hazelnut pancake stack with chocolate ganache

Body Mind And Soul: The many roles we play as life unfolds

Body, mind and soul: Roasted squash platter

Body, Mind and Soul: Do you need a spark of magnesium?

Body, mind and soul: Finding the right balance

Body, mind and soul: Sam Stern's cranberry and cherry rascals

Body, Mind and Soul: Seize the day!

Body, Mind and Soul: Carrot and Lentil Soup

Body, mind and soul: Support your Vitamin D

Body, mind and soul: Life never turns out how you imagine it might

Body, Mind and Soul: How to make the perfect summer garden quiche

Body, mind and soul: Store cupboard staples to support health

Body, mind and soul:Thinking about consequences

Body, Mind and Soul: Raspberry vinegar

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