Sophie Smith

Food writer

Latest articles from Sophie Smith

RECIPE: Pear, bramble and rosemary tarte tatin

THE first snow of the season has fallen. The clocks have gone back. City centre stores have been playing Slade, Band Aid and Mariah Carey on an endless loop for weeks – it’s beginning to look a lot like Christmas…

RECIPE: Spiced apple muffins from Bakehouse in the Barn

WASP roulette. I’m making the case for establishing it as an Olympic sport. If the last month is anything to go by I’m pretty sure I could be world champion.When we moved to the beautiful village of Hovingham we inherited a small orchard. It’s home to two apple trees that bear prolific fruit.One of the trees is a ‘Discovery’; rosy red skin that bleeds into the crisp, strawberry tainted flesh when a bite is taken. This early variety puts the supermarket offerings to shame. I have been filling a basket daily and am yet to make a dent on its boughs, I worry that the branches will break under the weight of the fruit.As summer slips into autumn, I have ever increasing competition for my yield. Drunken, fat, lazy wasps. As I reach up to clutch the crimson fruit, I hold my breath, hoping the bloated buzzers haven’t got there first. I brace myself for the inevitable fingertip sting that will inevitably come – but so far, I have managed to avoid.It’s wasp roulette…and I am winning…Recently, I have been working with Hunter’s in Helmsley to develop sweet treats that celebrate the local produce stocked in their award-winning country deli.The first star on the pedestal is Yorkshire Rapeseed Oil, pressed and bottled in Thixendale on the edge of Hockney’s Yorkshire Wolds.Rapeseed oil has the lowest saturated fat content of any oil, less than half that of olive oil. It’s a great source of omega 3, 6 and 9, with ten times more omega 3 than olive oil. It’s a great source of vitamin E. Most importantly though, it has a fabulous nutty, earthy depth of flavour which works perfectly in both sweet and savoury recipes.Christine Garnett, the owner at Hunters has been keen to develop a range of goodies for the health conscious. We’ve already ticked the vegan, gluten and dairy-free boxes. The latest addition to their well-stocked counter will be a pecan, date and banana muffin. Made with wholemeal flour and lightly sweetened with honey, they contain no refined sugar. The star of the show, however is the rapeseed oil, which subtly introduces an autumnal flavour.I was so please with these buns that I decided to tweak my spiced apple muffin recipe to incorporate the oil. These muffins are an old favourite, and super simple to make. The first bake to win gold at The Great Taste Awards for my café, (eight more would follow).I like to use a mixture of apples. Sweet and tart, eaters or cookers, it really doesn’t matter. Raisins can be substituted for chopped medjool dates, prunes or sultanas. Add a few walnuts if the mood takes you…I like to cook my muffins in lined Dariole tins, but a regular muffin tin is fine if you don’t have any.The recipe also works well as an eight-inch cake.