Health and fitness
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VT Personal training
Tel: 07725354204
York, YO24 3EX
It's a common misconception that you have to go to a gym to get fit and healthy. I come to your house and train you in the comfort of your own home! Showing you how you can exercise effectively without expensive equipment!
Areas served: York.
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Chokdee Academy & Yumi Mummy Fitness
Tel: 07887812139-Chokdee
Mobile: 07949 761292-Yumi Mu
Unit 24 Rose Avenue, Poppleton, York, YO26 6RR
Chokdee Muay Thai is the only professional Thai Boxing gym in York and was founded in November 2005 by Rich Cadden, after winning his first world title in Thailand. Within the academy there is also Yumi Mummy Fitness which is the only place in York you can go with your baby by your side and have a workout. It is great for getting back into shape and back to full fitness and feel like a Yumi Mummy!
Areas served: York.
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Advanced Sport Nutrition
Tel: 01904 693058
Unit 2 Evans Business Centre, Audax Close, York, YO30 4RA
Protein shakes are used mainly by athletes who need nourishment right after their workouts, says Jose Antonio, chief executive officer and co-founder of the International Society of Sports Nutrition (ISSN). 'Most people can't make a meal immediately post-workout', he says. 'So these ready-to-drink shakes are really your best alternative'.
Areas served: Easingwold, Harrogate, Malton, and 4 others.
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Absolute Personal Training
Tel: 07791 649986
Areas served: York.
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Millers Yard
Tel: 01904 655550
Areas served: York.
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Pilates North East
Tel: 0191 459954
Areas served: Barnard Castle, Bedale, Billingham, and 35 others.
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Sue Hammler, Sports & Remedial Therapy
Tel: 01325 332345
Areas served: Barnard Castle, Bedale, Billingham, and 36 others.
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Triology Multi Sport Solutions
Tel: 07887817960
Areas served: Barnard Castle, Bedale, Billingham, and 36 others.
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York Traditional Acupuncture
Tel: 07788 633 292
Areas served: York.
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Ilkley Happiness Centre
Tel: 01943 601517
Areas served: Bradford, Guiseley, Ilkley, and 2 others.
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DRU YOGA
Tel: 07986375096
Areas served: York.
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PaleoWorks
Tel: 08455 199 220
Areas served: Addingham, Armley, Baildon, and 11 others.
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Firstep
Tel: 01132 552000
Areas served: Leeds.
