RESIDENTS are being advised to stock up on over-the-counter remedies, food and knowledge to ensure they stay well during the festive season.

GPs have developed a suite of useful information to help people keep well, with topics including self-care treatments, norovirus and pharmacy opening hours.

Many illnesses will eventually clear up on their own, so you don’t need to see your GP for treatment. They can be treated at home using over-the-counter products that are available from your local pharmacy.