NUTRITION advice will be given to carers during a series of sessions next year.

York Carers will host the events, at St. Aelred’s Community Centre in Fifth Avenue, which features talks from nutritionist Sally Duffin.

Sessions will run from Wednesday, January 24 to Wednesday, February 28, from 2pm to 3pm.

Carers can attend all six sessions in a block or individual workshops as stand alone sessions.

York Mind is helping to run the sessions. For more information and booking phone 01904 643364 or activities@yorkmind.org.uk.