I READ your Food for Thought column in The Press of April 7 and I commend the chef, Chris Holder, for his 7 of 7 a day green frittata with goats cheese.
My problem is that, for a four-person serving, the recipe requires only 40g of each vegetable. However the Department of Health advises that a portion is 80g of each green vegetable.
Logically therefore I would have to eat the equivalent of eight portions of this meal every day to fulfil this need.
Is it me, or are the latest suggestions on healthy eating daft?
Neil Raw, Oriel Grove, Clifton Without, York.