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Health, Beauty & Wellbeing

Food for Thought: Berenjenas Bangkok

Food for Thought: Berenjenas Bangkok

Rita Leaman

Do you see, but not observe?

Paul Davis, who lives in Acomb

Charity uses technology to boost wellbeing

AFTER: Andrew Fairley, of Heworth, who has lost five stones. Pictured with children Alex and Matilda

Keeping up with the kids inspired dad to get fit

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Spiced beetroot and sweet potato soup

Food for thought: Spiced beetroot and sweet potato soup

Silver lining in story of fitness blogger seeking addiction help

Silver lining in story of fitness blogger seeking addiction help

Finish line: Steve Shepherd, Zoe Bounds, Graham Morris and Greg Hayward

Cyclists get on their bikes for Breast Friends

Food for Thought: Whitby mackerel escabeche

Food for Thought: Whitby mackerel escabeche

Sally Duffin

Every Challenge Begins With a First Step

Blueberry and Hazelnut Cake

Food for thought: Blueberry and Hazelnut Cake

Becky Holmes and her running partner Murphy. Picture by Anthony Chappel-Ross

Owner and dog on the run for York hospice

Magdalena Chávez

Food for thought: Luna cake

Rita Leaman

Granny says no to cold callers

"OCD is not about being tidy"

"OCD is not about being tidy"

Body, Mind and Soul: Getting to core of physio issue can be tricky

Body, Mind and Soul: Getting to core of physio issue can be tricky

Food for thought: refreshing and tasty cordials

Food for thought: refreshing and tasty cordials

The payback you get from volunteering

The payback you get from volunteering

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- Bill Clayton ME sufferer at home in Fulford. Picture : Nigel Holland

York ME sufferers want to set up new support group

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Blogging through cancer: the moving chronicle of a North Yorkshire mum

Blogging through cancer: the moving chronicle of a North Yorkshire mum

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Healing foods for bumps and bruises

Healing foods for bumps and bruises

Foster carers Liz and Ron Muir at home in Acomb. Pic : Nigel Holland

"Nothing beats fostering"

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Andy Murray: pilates fan

Mind body and soul: Exercise which gives the edge to sports stars

Get summer licked

Get summer licked

CALL: A new support service for people suffering mental illness has been launched

‘The right help for those at crisis point’

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Lemon and Poppy Seed Spelt and Almond Cake

Food for thought: Lemon and Poppy Seed Spelt and Almond Cake

Mike Proctor, centre, seen with other guest speakers Chris Butler, left, and Dr Andrew Phillips at York Older People’s Assembly held at the Friends Meeting House, York

Healthy debate looks towards future of NHS

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LOOKING AHEAD: “York Mind saved my life” says Carl Senior, 37

York Mind gave Carl the help to survive

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RECOVERY: After a year of gruelling exercise and physiotherapy, Dawn Clarkson, 53,  was able to return to work with trading standards at City of York Council.

Battling back from a stroke

Sally Duffin

Body, Mind & Soul: Vitamins should only be taken with care

Tabuleh

Food for thought: Salad days

Patricia Issitt

Body, Mind & Soul: Mixing it with your levels of fitness

Leanne Humphries get some tips from former champion jockey Kevin Darle

Riders to mount challenge in aid of Macmillan Cancer Support

Pea, mint and watercress soup

Food for thought: Pea, mint and watercress soup recipe

Maxine undergoes treatment at the Touch Tuina Centre, in York

Cured with a touch of Tuina

York’s first Walk 2 Jog group

Big grins as novices complete Walk 2 Jog programme

Food for thought: A refreshing, light and spicy soup from Vietnam

Food for thought: A refreshing, light and spicy soup from Vietnam

Rita Leaman

Body, Mind & Soul: Adaptability is underestimated

Yusef Samari plants a tree at St Nicholas Field helped by Jonathan Dent, Merlot,and Sheri Myler

Great outdoors boost for mental well-being

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Louise McGroarty

Louise’s lust for life

Food for thought: Putting aubergines back on the menu

Food for thought: Putting aubergines back on the menu

Jane Botham has designed a range of adaptive clothing suitable for children with disabilities such as Rett Syndrome

Adaptive clothing designer makes a pitch for share of £1 million

Helen Moynihan with a photograph showing her husband, Paul, and stepson, Leon, at Burton Green

Living with dementia

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POKÉ - originally street food from Indonesia

Food for thought: Taste of summer with two healthy desserts

Sally Duffin is a nutritional therapist and writer based in Holgate, York.

Body, Mind & Soul: Growing your own goodness

Helen Heraty now has perfect vision

Helen sees into the future

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New prostate cancer treatment hope

CARING: Llywelyn and Alethea Pritchard – Picture: Frank Dwyer

Anaphylaxis: When food and drink becomes your enemy

Raspberry and Strawberry muffins

Food for thought: Raspberry and Strawberry muffins

Rita Leaman

Body, Mind & Soul: Emotion toolkit to help you find your miracle

“MY visits always being with a handshake, but end with a hug,” says  Marie Curie Nurse Caroline Leslie

Marie Curie’s Great Daffodil Appeal: Taking the time to take care

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