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Health, Beauty & Wellbeing

Body, Mind and Soul: Getting to core of physio issue can be tricky

Body, Mind and Soul: Getting to core of physio issue can be tricky

Food for thought: refreshing and tasty cordials

Food for thought: refreshing and tasty cordials

The payback you get from volunteering

The payback you get from volunteering

- Bill Clayton ME sufferer at home in Fulford. Picture : Nigel Holland

York ME sufferers want to set up new support group

Blogging through cancer: the moving chronicle of a North Yorkshire mum

Blogging through cancer: the moving chronicle of a North Yorkshire mum

Healing foods for bumps and bruises

Healing foods for bumps and bruises

Foster carers Liz and Ron Muir at home in Acomb. Pic : Nigel Holland

"Nothing beats fostering"

Andy Murray: pilates fan

Mind body and soul: Exercise which gives the edge to sports stars

Get summer licked

Get summer licked

CALL: A new support service for people suffering mental illness has been launched

‘The right help for those at crisis point’

Lemon and Poppy Seed Spelt and Almond Cake

Food for thought: Lemon and Poppy Seed Spelt and Almond Cake

Mike Proctor, centre, seen with other guest speakers Chris Butler, left, and Dr Andrew Phillips at York Older People’s Assembly held at the Friends Meeting House, York

Healthy debate looks towards future of NHS

LOOKING AHEAD: “York Mind saved my life” says Carl Senior, 37

York Mind gave Carl the help to survive

RECOVERY: After a year of gruelling exercise and physiotherapy, Dawn Clarkson, 53,  was able to return to work with trading standards at City of York Council.

Battling back from a stroke

Sally Duffin

Body, Mind & Soul: Vitamins should only be taken with care

Tabuleh

Food for thought: Salad days

Patricia Issitt

Body, Mind & Soul: Mixing it with your levels of fitness

Leanne Humphries get some tips from former champion jockey Kevin Darle

Riders to mount challenge in aid of Macmillan Cancer Support

Pea, mint and watercress soup

Food for thought: Pea, mint and watercress soup recipe

Maxine undergoes treatment at the Touch Tuina Centre, in York

Cured with a touch of Tuina

York’s first Walk 2 Jog group

Big grins as novices complete Walk 2 Jog programme

Food for thought: A refreshing, light and spicy soup from Vietnam

Food for thought: A refreshing, light and spicy soup from Vietnam

Rita Leaman

Body, Mind & Soul: Adaptability is underestimated

Yusef Samari plants a tree at St Nicholas Field helped by Jonathan Dent, Merlot,and Sheri Myler

Great outdoors boost for mental well-being

Louise McGroarty

Louise’s lust for life

Food for thought: Putting aubergines back on the menu

Food for thought: Putting aubergines back on the menu

Jane Botham has designed a range of adaptive clothing suitable for children with disabilities such as Rett Syndrome

Adaptive clothing designer makes a pitch for share of £1 million

Helen Moynihan with a photograph showing her husband, Paul, and stepson, Leon, at Burton Green

Living with dementia

POKÉ - originally street food from Indonesia

Food for thought: Taste of summer with two healthy desserts

Sally Duffin is a nutritional therapist and writer based in Holgate, York.

Body, Mind & Soul: Growing your own goodness

Helen Heraty now has perfect vision

Helen sees into the future

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New prostate cancer treatment hope

CARING: Llywelyn and Alethea Pritchard – Picture: Frank Dwyer

Anaphylaxis: When food and drink becomes your enemy

Raspberry and Strawberry muffins

Food for thought: Raspberry and Strawberry muffins

Rita Leaman

Body, Mind & Soul: Emotion toolkit to help you find your miracle

“MY visits always being with a handshake, but end with a hug,” says  Marie Curie Nurse Caroline Leslie

Marie Curie’s Great Daffodil Appeal: Taking the time to take care

Banana, coconut and oat smoothie

Food for thought: Banana, coconut and oat smoothie

Sarah Brightmore who is supporting the national campaign to spot the signs of cancer sooner

Know your body and Spot Cancer Sooner

Fiery vegan kebabs

Food for thought: Fiery vegan kebabs

Sally Duffin

Body, Mind & Soul: Banish allergies before summer

Wheelchair basketball, such as this, is on the list of sports for disabled people in York

Giving the disabled a sporting chance

Healthy celeriac fries

Food for thought: Healthy celeriac fries

Patricia Issitt

Body Mind & Soul: Stand tall to beat problem feet

Karen, centre, on her graduation day with, from left, her eldest son Lee, husband Paul, youngest son Craig and mother-in-law Olwyn

‘Every day I wake up is a bonus’

Chocolate, raspberry  and chia seed cake

Food for thought: Chocolate, raspberry and chia seed cake

Rita Leaman

Taking steps to beat depression

Carol Miller of Acomb who having survived leukaemia has set up a buddy system for other patients

Cancer survivor sets up support group for other patients

Mexican hot chocolate

Recipes for Mexican hot chocolate ​and gluten free rhubarb and ginger crumble

Dr Andy Field

Body, Mind & Soul: Antibiotics can be wrong option

Kate Liptrot received treatment at the Northern College of  Acupuncture Clinic in Micklegate, York

Acupuncture Awareness Week: Needles point way towards relaxation

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