Lishi Chinese Execise for Health
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Lishi Chinese Execise for Health
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Lishi exercise includes:
Dao Yin Breathing exercises
Kai Men ( open door) Chines yoga for strength and suppleness
Tai Chi for balance and co-ordination
- When:
- 8 Jan 2013 - 16 Jul 2013 19:30 - 21:00 every Tue
- Where:
- Acomb Methodist Church Hall, Front Street, Acomb, YO24 3BR York
- Tel:
- 01904 701216
- Email:
- iain@lishi.org
- Price:
- £5, £45 for 10 weeks
- Age:
- 16+
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