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- York, Various venues, York, YO1 6GA
- 7 August to 31 August
- 9:00am to 5:00pm
- Saturday, Sunday, Monday, Tuesday, Wednesday, Thursday, Friday
- Next On:
- April 23rd 2017 at 9:00am
- How much:
- £5.50 per one-hour session
- 07587 182683
Classes, Courses & Workshops
Pilates can be an effective form of exercise resulting in improved posture, strengthened core and increased flexibility.
Classes cater for mixed ability as adaptations and alternative exercises are provided where required.
Regular practise can help to improve back pain and other conditions. Lou is an experienced instructor whose classes provide a relaxed friendly atmosphere within which to either learn or practise/improve Pilates technique Equipment provided.
Please contact Lou for further information.